Chrysalis Natural Health

The Get Healthier Challenge!

This 6 week challenge is designed to:

Teach you the basic foundations of health

Improve your immune system

Help you set realistic health goals

Give you accountability for working towards your goals with weekly check-ins

Encourage you to focus on just 1 aspect of health at a time

Connect you with a community for inspiration and encouragement

Make healthy habits a priority

Share tips to help you meet your goals

Who will benefit from this Challenge?

Beginners – If you are just starting out on your health journey, this challenge is for you!  Learn the easy steps you need to take to start improving your health now.  Trying to get healthier can be so overwhelming, that’s why we made this Challenge simple.  During each week of the Challenge we’ll look at no more than 2 aspects of health.  You can add things gradually, then as one healthy habit forms you can start working on the next!  Don’t feel paralyzed by information overload.  We’ve broken this down into easy to do, bite sized pieces.  We want to celebrate with you every step of the way!  Start your journey towards a healthier you.

Not So Beginners – You know what you need to do to get healthier, but you’ve had a setback.  Something has come up that has stopped your progress.  You feel you need to get back to the basics because you’ve gotten out of your routine.  This program is perfect for you!  Not only will we cover the basics and give you some good tips, we’ll connect you with a community that’s doing it all together!  We’ll give you the accountability you’ve been craving with daily posts and weekly check-ins.  You don’t have to do this on your own.  Those goals that you’ve set for yourself don’t look so impossible when others are doing it too.  Let’s get healthier together!

The Details:

This is a 6 week challenge that will take place in a private Facebook group.  By joining the challenge you will have access to exclusive content and a community that will be working together to make and meet achievable short term and long term health goals.  6 weeks may seem like a long commitment, but 6 weeks is really needed to help you form those healthy habits and stick with them.  Better health isn’t a short-term goal.  It’s a consistent, day-by-day commitment.  We want to help you set a good foundation so that you can continue taking those consistent steps in the future.

What kind of exclusive content can you look forward to?

1 – 2 videos a week from our Holistic Health Practitioner, Jessica Meades

In these short videos, she’ll explain not only what our health foundation is that week, but WHY it is important

Daily posts that will further teach you about each foundation and also tips on how to incorporate them into your daily routine

Further thoughts, insights, tips, and encouragement from the whole Get Healthier community

NEW – a detailed Get Healthier Challenge Journal to help you keep track of and achieve your goals

Can you really Get Healthier this year?  Absolutely!  Don’t let those goals and resolutions that you made back at the beginning of the year fall by the wayside.  Get the tools you need to truly be successful this year!

See What Others are Saying

“I loved this class! It was something I wanted for myself that was positive and a step in the right direction for my health.  The content was so good and easy to build on. I really liked the mix of videos and text.  Having the accountability was a huge plus for me.  Some of my biggest wins from this course were increasing my water intake and implementing the breathing techniques which has helped me not feel so overwhelmed.  I would highly recommend this course!”   Erin M.

“Through the Get Healthier Class with Jessica, I was reminded of the foundational principles of how to regain control of feeling better! Starting with tossing ‘guilt’ out of the window, this journey has been one of encouragement for not only me…but my family, too. Even in such a short amount of time, THEY saw positive changes in my mood and appearance-and I began experiencing results to match my daily read ‘why’! Although the primary focus isn’t to shed pounds, I have lost 14 pounds with Jessica’s organized and encouraging guidance. I have already talked with her and look forward to going through this class with her again!”   -Randi H

Join the Get Healthier Challenge for only $35.  That’s right, only $35!  That’s less than $1 per day.  Set yourself and your family up for health success this year.

Get the tools you need to experience:

More energy throughout your day

Less trips to the doctor’s office due to sickness

Less aches and pains

A healthier weight

Better sleep so that you feel rested

More days where you just feel good

Confidence that you’re making great choices for your health

Sign up now!